
Web Release Date: May 10,
Effects of Infusion Time and Addition of Milk on Content and Absorption of Polyphenols from Black Tea




and

Rowett Research Institute, Aberdeen AB21 9SB, Scotland, U.K., and Department of Environmental and Occupational Medicine, University of Aberdeen, Aberdeen AB25 2ZD, Scotland, U.K.
Received for review February 7, 2007. Revised manuscript received March 27, 2007. Accepted April 2, 2007. We are grateful to the Scottish Executive Environment and Rural Affairs Department (SEERAD) and the Food Standards Agency for financial support.
Abstract:
Epidemiological studies assessing the health benefits of drinking black tea are equivocal. Such disparity may reflect an inability of semiquantitative assessment to consider how infusion time and addition of milk affect the bioavailability of potentially beneficial antioxidant polyphenols. Six brands of tea demonstrated similar increases in antioxidant capacity and total phenolic and catechin contents with increasing infusion time. These results were unaffected by the addition of milk. Consumption of black tea (400 mL) was associated with significant increases in plasma antioxidant capacity (10%) and concentrations of total phenols (20%), catechins (32%), and the flavonols quercetin (39%) and kaempferol (45%) (all p < 0.01) within 80 min. This was unaffected by adding milk. Infusion time may therefore be a more important determinant in the absorption of polyphenols from black tea. Observational studies assessing the health benefits of tea consumption require recording of brewing methods as well as frequency of consumption.
Keywords: Black tea; polyphenols; flavonoids; catechins; antioxidant capacity; infusion time; absorption; milk
Black tea consumption is associated with reduced risk of
cardiovascular disease and several cancers (1). These beneficial
effects have been ascribed to the marked antioxidant potential
of polyphenolic compounds in the beverage. These are primarily
flavan-3-ols (catechins), flavonols, theaflavins, and thearubigins
(Figure 1) (2, 3)
| Figure 1 Chemical structures of the main flavonoids in black tea. |
Consequently, the current investigation considered two potential sources of variation in epidemiological assessment of tea consumption. First, the effect of infusion time on concentrations of the total phenols and the antioxidant potential of six commercial black teas was determined. The brand with the highest phenolic content and antioxidant capacity level was then used in a controlled intervention study with human volunteers to assess the effects of adding milk on antioxidant capacity and concentrations of total phenols, catechins, and flavonols in plasma.
Six different brands of black tea were purchased from a local U.K. retailer. Quercetin and kaempferol were purchased from Fluka (Gillingham, U.K.) All other reagents were obtained from Sigma-Aldrich (Poole, U.K.) or Merck (Poole, U.K.) unless specified.
Three grams of each brand of tea (equivalent to one U.K. tea bag)
was infused for 3, 5, 7, and 10 min in 300 mL of freshly boiled water.
Each tea infusion was stirred once when the water was added and
filtered at the end of the infusion time to remove any residual tea leaves.
Test infusions were quickly cooled on ice and snap frozen in liquid
nitrogen before storage at -80
C prior to analysis.
Nine healthy male volunteers (24-37 years of age) with a mean body mass index of 25 kg/m2 (range = 18-35 kg/m2) participated in the intervention trial. All subjects were normotensive, reported no previous history of chronic disease, and had not taken any medication or nutritional supplements for at least 1 month prior to starting the trial. The Grampian Research Ethics Committee approved this study, and volunteers gave informed consent before participating. The trial followed a Latin square format where volunteers were randomly assigned to three groups and consumed three different beverages on three different occasions one week apart. After refraining from drinking tea for 24 h and fasting overnight, volunteers drank 400 mL of either black tea with water (3:1, v/v), black tea with milk (3:1, v/v), or a control beverage (water plus milk, 3:1, v/v). Three grams of tea was infused for 7 min in 300 mL of freshly boiled water. The infusion was filtered before the addition of 100 mL of either semiskimmed milk or cold water. Four hundred milliliters (two cups) of tea represents the average daily consumption, whereas semiskimmed cow's milk is the most common type of milk purchased in the United Kingdom (24). The control beverage consisted of 300 mL of freshly boiled water and 100 mL of semiskimmed milk. Concentrations of total phenols, catechins, and antioxidant capacity were also measured for each batch of test beverage produced, to ensure continuity between test days.
During each stage of the trial four venous blood samples were
collected from each subject into vacutainers containing EDTA anticoagulant (Evacuette, Greiner, Labortechnik, Austria). Blood samples were
drawn 10 min before the volunteer drank one of the test beverages,
then 50, 80, and 180 min thereafter. Volunteers refrained from eating
and drank no more than 100 mL of water-in addition to the test drink-until after collection of the final blood sample. Blood samples were
stored on ice for a maximum of 30 min prior to centrifugation (4
C,
1500g, 15 min). Plasma was then harvested, aliquoted, snap frozen in
liquid nitrogen, and stored at -80
C until analysis.
Phenolic and catechin compounds in tea and plasma were extracted
by solid-phase extraction with aluminum oxide using a method
described by Kivits et al. (25) with some modifications. In brief, 1 mL
of plasma was vortex mixed with 3 mL of methanol [containing 1 g/L
butylated hydroxytoluene (BHT)] for 5 min at 4
C under nitrogen.
The sample was then centrifuged (2000g, 15 min, 4
C) before the
supernatant was applied, under vacuum, to a preconditioned 1 mL
alumina cartridge containing 100 mg of aluminum oxide (Waters Ltd.).
The phenolic and catechin compounds present in the plasma-based
supernatant readily bind to the aluminum oxide. Any residual unbound
particles were removed by washing the cartridge with methanol and
diethyl ether. The alumina-bound phenolic extract was subsequently
eluted using 0.55 mL of methanol/percholic acid (60% vol)/water (8:1:1, v/v/v). All detectable compounds were eluted after one application
of the elutant to the cartridge, because no phenolic compounds were
found after a second wash of the cartridge. The collected extract was
split into two aliquots for total catechin and phenolic measurements.
A nitrogen-rich atmosphere was maintained throughout the extraction
process. Total tea and plasma catechins were subsequently determined
as described by Kivits et al. (25) with one adjustment: a 60 mmol
solution of dimethylaminocinnamaldehyde (DMACA) was added to
the test extract. Recovery of catechin-spiked plasma was 94 ± 2%
(mean ± SEM), whereas inter- and intra-assay variations were 10 and
8%, respectively. Total tea and plasma phenolic compounds were
measured according to the method of Swain and Hillis (26) as gallic
acid equivalents. The mean (SEM) percentage recovery of gallic acid
from a plasma spike was 96.3%, whereas inter- and intra-assay
variations were 8 and 7%, respectively.
Tea and plasma flavonols were determined as aglycones of quercetin
and kaempferol by fluorometric HPLC detection with postcolumn
derivatization following deglycosylation with
-glucoronidase and acid
hydrolysis (27). The total antioxidant capacities of tea and plasma
samples were estimated using the ferric reducing ability of plasma
(FRAP) assay (28).
Data are expressed as mean ± SD. Variables were checked for deviation from a normal distribution. Total plasma catechins and quercetin were skewed (skewness >1) and thus were transformed to natural logarithms for statistical analysis. The effect of treatment over time was initially assessed by single-factor ANOVA and two-sided t tests. Two-sided p values were considered to be significant at p < 0.05. Data were also analyzed by hierarchical ANOVA, with strata for subject, treatment within subject, and simple time within treatment. The effects of treatment, time, and a treatment and time interaction were assessed by standard F ratios. As a comparison between black tea with and without milk was of particular interest, a post-hoc assessment of this difference was made by repeating the ANOVA with the milk treatment omitted.
Different brands of tea exhibited similar infusion patterns for
the release of phenolic and catechin compounds from tea leaves.
Total phenol, total catechin, and antioxidant (FRAP) concentrations increased with infusion time, leveling off after 7 min
(Figures 2 and 3). Tea infusions contained 87% of their final
catechin concentrations within 3 min compared with only 60%
for total phenols. Increases in FRAP value correlated with
increases in both total phenols content (r = 0.67, p < 0.001)
and total catechin content (r = 0.80, p < 0.001). No significant
differences were observed between five of six brands of tea for
total phenolics, catechins, and FRAP value after 7 min of
infusion (Table 1
). The addition of milk did not significantly
affect concentrations of FRAP (Figure 4).
The brand of tea exhibiting the highest total phenolic and
catechin contents as well as FRAP value (brand 6, see Table
1) was used in the human intervention trial. Six batches of test
tea were prepared (3 g of tea leaves in 300 mL of water, infused
for 7 min) during the course of the intervention trial. Total
phenols, catechins, and FRAP levels were determined, and
interbatch variations were 9.3, 4.4, and 7.2%, respectively.
Flavonol determination of the test tea indicated higher levels
of kaempferol than quercetin, 26.2 ± 9.70 and 2.40 ± 050
mol,
respectively. This finding was confirmed after the tea's flavonol
composition had been profiled using mass spectrometry (personal communication, B. Mullen, University of Glasgow). The
flavonol profiles indicated kaempferol compounds exhibited
50% higher signal intensities than quercetin compounds (Figure
5).
| Figure 5 Flavonol characterization of tea infusion using mass spectrometry. |
Drinking two cups of black tea resulted in significant transient
increases of plasma total phenolic compounds (p < 0.001), total
catechins (p < 0.001) (Figure 6), and the flavonols quercetin
(p < 0.01) and kaempferol (p < 0.001) (Figure 7). During the
3 h time course total phenolic, quercetin, and kaempferol levels
were highest 50 min postingestion with 20, 30, and 45%
increases from baseline concentrations of 1.59 ± 0.08 mmol
GAE, 11.26 ± 0.99 nmol, and 40.27 ± 2.77 nmol, respectively.
Total catechin concentrations peaked after 80 min with average
increases of 32% from the baseline of 0.79 ± 0.04
mol.
Magnitudes of response for total plasma phenolics, catechins,
and quercetin were unaffected by the addition of milk to tea,
with no significant differences between treatments. Addition of
milk to tea weakly, but not significantly (p < 0.07), affected
plasma kaempferol response to black tea ingestion (Figure 7).
Drinking the control beverage produced no significant changes
in plasma phenol, catechin, or quercetin concentrations, whereas
kaempferol levels fell significantly (p < 0.05).
Consuming the control beverage did not significantly change
baseline antioxidant levels (FRAP), 865.0 ± 53.93
mol of Fe2+/L, during the 3 h postingestion period. Conversely, drinking
black tea on average increased the antioxidant potential of
plasma by 10% (p < 0.01) within 80 min (Figure 8). The 7%
(p < 0.05) increase observed when milk was added to the
beverage was not significantly different from the response
following the consumption of black tea.
Figure 8 Change in total antioxidant capacity (FRAP) of plasma over
180 min after drinking (400 mL) of black tea ( ), black tea with milk ( ),
and water with milk ( ) (mean average from zero ± SEM).
|
In agreement with previous findings, black tea proved to be
a rich source of polyphenolic compounds with strong in vitro
antioxidant potential (21, 29-31)
At the time of writing, this was the only controlled intervention study to assess changes in antioxidant capacity in conjunction with plasma total phenols, total catechins, and flavonols after the consumption of tea with and without milk. This approach was primarily aimed at clarifying the contradictory evidence of the effects of adding milk to tea on the uptake of antioxidant phenolic compounds.
The absence of an inhibitory affect of milk on the uptake of
tea catechins supports the findings of van het Hof and colleagues
(20). Average maximum increases of plasma catechin concentrations (0.37
mol/L) after the consumption of black tea were
also within the expected response range (9). However, basal
plasma levels of total catechins (0.72 ± 0.12
mol of catechin/L) and total phenols (1.55 ± 0.07 mmol of GAE) in the present
study were higher than previously reported, 0.06 ± 0.03
mol/L
(25, 33)
Measurement of total phenolic uptake into plasma after
drinking tea by the Folin-Ciocalteu method, although relatively
nonspecific, provided an indication of the presence of oxidizable
phenolic groups containing a benzene ring. Therefore, compounds including gallic acid, flavonoids, condensed flavonoids
such as theaflavins and thearubigins, and semiquinones can be
quantified (35). This is particularly important when individual
characterization of 58-75% of tea phenolics remains undefined
(2, 23)
Uptake of tea flavonols in the present study resulted in
average maximum increases in plasma levels of 4.5 and 17.9
nmol, respectively. Similar increases have been observed after
the ingestion of quercetin- and kaemperol-rich foods (36). The
greater increase of plasma kaempferol reflects the unusually high
levels of kaempferol compared to quercetin glycosides of the
test tea. Typically, quercetin glycosides were thought to be the
dominant flavonols present in black tea (23, 37)
The lack of suppressive effects of adding milk to tea on phenolic uptake is reflected by analogous increases in plasma antioxidant capacity. This suggests that some of the tea polyphenols not only are bioavailable but also retain hydroxyl groups capable of hydrogen donation in vivo. Langley-Evans (18) reported that drinking tea with milk had a suppressive effect on increases of antioxidant capacity of whole blood compared with drinking tea alone. However, this study (18) recorded very high FRAP values, suggesting that comparison of antioxidant capacity between plasma and whole blood is problematical. A number of human intervention studies have also recorded increases in plasma antioxidant potential in response to black tea consumption ranging from 2 to 52% (8). Differences in study design, brand of tea, type of milk, and assay system used may account for such variation. However, Leenen and colleagues (19) using the FRAP assay reported findings similar to that obtained in the present study. In addition, drinking the tea with full-fat milk did not affect changes in plasma antioxidant capacity.
By demonstrating the effects of increasing infusion time on phenolic content and antioxidant capacity of tea, the current investigation has highlighted the importance of collecting brewing details when relationships between tea consumption and disease risk are assessed. Moreover, the addition of milk to black tea should not confound epidemiological studies as increases in plasma antioxidant capacity, catechins, and flavonols are not adversely affected.
We are grateful to William Mullen, University of Glasgow, for mass spectrometry.
* Author to whom correspondence should be addressed [telephone +44 (0)1224 558198; e-mail J.Kyle@abdn.ac.uk).
Rowett Research Institute.
University of Aberdeen.
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|
phenols |
catechins |
FRAP |
||||
|
tea |
mmol of GAE |
±SD |
|
±SD |
|
±SD |
|
1 |
6.87 |
0.06 |
420 |
1.03 |
6108 |
0.297 |
|
2a |
3.55 |
0.02 |
340 |
4.65 |
4771 |
0.636 |
|
3 |
6.33 |
0.07 |
398 |
4.47 |
5305 |
0.958 |
|
4 |
7.78 |
0.03 |
379 |
2.72 |
7277 |
1.115 |
|
5 |
6.78 |
0.05 |
391 |
4.10 |
6210 |
0.460 |
|
6b |
8.84 |
0.02 |
395 |
4.89 |
9064 |
0.265 |
|
mean |
6.69 |
1.70 |
387 |
24.8 |
6468 |
1538 |
a Significantly different from other brands of tea (p < 0.05).b Tea consumed during human intervention trial.